21 Day Sadhana Practice
Our 21 Day Sadhana programs offer a deeply immersive experience of committed daily practice.
Each 21 Day Sadhana includes:
An Introduction & Wisdom Session
An Intention Setting Session
21 Day Breath & Kriya Practice
Weekly Journalling Prompts
REST
A 3-part journey designed to bring you back to your centre, guiding your system into a state of deep rest and nourishment.
Through deeply intentional breath practices, you’ll rewire patterns of stress and anchor into a felt sense of ease, and cultivate calmness in both mind and body.
RISE
Coming Soon!!
EXPAND
This program is for those ready to expand their lives in alignment with their highest potential.
Whether you’re navigating transitions, feeling stuck, or simply wanting to deepen your spiritual practice, this journey will empower you to move forward with clarity, grace and the strength required
Through practices steeped in the wisdom of the Yog-Vedantic tradition, you’ll connect with and integrate Jupiter’s qualities of abundance, wisdom, and boundless opportunity, while invoking Ganesha as the remover of obstacles to clear your path forward.
Contact us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!