Personalised Practice- Kylie
Welcome to your 40 day Sadhana.
This practice has been carefully created with the intention to connect deeply to Self and the interconnectedness of the universe/divine source.
Through deep cosmic breaths, we step into the field of pure potential and through the frequency of Tara, we remember our innate ability to move through life with grace, developing clarity of the heart in a grounded and committed manner.
This practice is designed to lead you straight into your daily meditation practice, or to rest in savasana (deep relaxation) for 10 minutes, to support the integration process.
Tara Mantra: Om Tare Tu Tare Ture So Ha
Intentional Introspection
Day 0 Prompts:
What is calling me to work with Green Tara at this moment in my life?
In my own words, how do I understand her qualities of compassion, protection, and swift action?
If Green Tara were sitting across from me right now, what blessing or guidance would I ask for?
What do I hope will shift in my inner or outer world during these 40 days?
What limiting patterns, fears, or doubts do I want to release into her care?
What qualities do I want to embody more fully by the end of this sadhana?